Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.
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Office Hours
Monday:
Closed
Tuesday:
Closed
Wednesday:
Closed
Thursday:
Massage Hours
3:00 pm-7:00 pm
Friday:
Closed
Saturday:
Closed
Sunday:
Massage Hours
9:00 am-4:30 pm
Monday:
2:00 pm-6:30 pm
Tuesday:
Closed
Wednesday:
Doctor Hours
2:00 pm-6:30 pm
Thursday:
Doctor Hours
8:30 am-1:00 pm
Friday:
Closed
Saturday:
Doctor Hours
10:00 am-1:00 pm
Sunday:
Closed
Location
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Testimonial
"I am taking chiropractic adjustments at Presnick Chiropractic and so far so good. I also take advice on nutrition. I am also planning to get started on the yoga classes. Overall I like their service. 5 star and highly recommended."